Summer is here and its official arrival brings a symphony of colors and flavors to heighten our senses and satisfy our taste buds.
Seasonal summer produce offers the best opportunity to experience some of Italy’s most iconic dishes which are based on locally grown ingredients picked at the height of their flavor and simply prepared.
One of the best ways to eat like an Italian locavore is to make l’insalata caprese (the salad from Capri). The texture, flavor and vitality of this popular Italian dish is at its best this time of the year. Deceptively simple, it is made of three basic parts that tie together the ingredients in a forceful way reminiscent of a Vivaldian concerto. Made with firm vine-ripened tomatoes, fresh mozzarella (bufala or fior di latte – cow’s milk mozzarella) and garden grown Italian basil. The whole is made better by the quality of the individual ingredients. Top with a drizzle of an excellent Italian estate-bottled extra-virgin olive oil for a light, delicious salad on a warm summer evening.